Wellbeing

90% of Canadians focus on better sleep, study says

Rising to improve sleep and mental health, Canadians tackle wellness amid time changes

90% of Canadians focus on better sleep, study says

A case for dietary wellness in benefits plans

Dieticians outline their new wellness initiatives, explain why they think plan sponsors should be mindful of diet, even in the age of Ozempic

A case for dietary wellness in benefits plans

77.8% of women face ageism at work, survey says

Women of Influence+'s survey unveils urgent solutions to combat widespread ageism in the workplace

77.8% of women face ageism at work, survey says

Why 9.2% of Canadians struggle with bills?

New research exposes widespread financial management issues among Canadians, risking costly errors

Why 9.2% of Canadians struggle with bills?

N.L. mental health chapter adopts four-day work week

Shifting to a four-day work week, the chapter sees happier, more productive employees

N.L. mental health chapter adopts four-day work week

Connecting Canadians through mental health

EHN Canada, through a partnership with Benefits Alliance, highlights a 3-component program to help employees struggling with mental health and disability

Connecting Canadians through mental health